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Baked Chicken Ricotta Meatballs with Spinach Alfredo

An extraordinary dish featuring tender chicken meatballs infused with ricotta and drenched in a luscious spinach Alfredo sauce.
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Dinner, Main Course
Cuisine: Italian
Keyword: Baked Chicken Meatballs, Ricotta Meatballs, Spinach Alfredo
Servings: 4 servings
Calories: 450kcal

Ingredients

For the Meatballs

  • 1 lb ground chicken Lean and flavorful, providing a subtle base.
  • 1/2 cup Italian-style breadcrumbs Adds a delightful crunch to the meatballs.
  • 1/2 cup grated Parmesan cheese Adds a salty, nutty flavor.
  • 1/2 cup ricotta cheese Provides creaminess and moisture.
  • 2 cloves garlic, minced Gives a fragrant aroma and depth of flavor.
  • 1 tsp onion powder Enhances savory taste.
  • 1 tsp Italian seasoning Brings herbs to elevate the flavors.
  • 1 ea egg Binds the mixture.
  • Salt and black pepper, to taste Essential seasonings.
  • Olive oil spray or drizzle For baking.

For the Spinach Alfredo Sauce

  • 1 cup grated Parmesan cheese Adds creaminess and rich flavor.
  • 2 cups fresh baby spinach, chopped Balances the richness.
  • 2 tbsp all-purpose flour Thickens the sauce.
  • 1 cup heavy cream Creates a luxurious texture.
  • 2 cloves garlic, minced Riches the sauce flavor.
  • 2 tbsp butter Enhances flavor.
  • 2 cups whole milk Balances the cream.
  • Optional: pinch of ground nutmeg Adds a subtle spice.

For Serving

  • Fresh parsley or basil, chopped For garnish.
  • Cooked pasta (penne, fettuccine, or linguine) To soak up the sauce.
  • Extra Parmesan for topping For additional flavor.

Instructions

Preparation

  • Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a large bowl, mix together ground chicken, ricotta, Parmesan, breadcrumbs, egg, garlic, onion powder, Italian seasoning, salt, and pepper.
  • Shape the mixture into 1.5-inch meatballs.
  • Arrange meatballs on the prepared baking sheet and bake for 18 to 20 minutes.

Making Spinach Alfredo Sauce

  • Melt butter in a skillet over medium heat, add minced garlic, and sauté for 1 minute.
  • Stir in flour and cook for another minute.
  • Gradually whisk in milk and cream, simmer until thickened.
  • Stir in Parmesan, salt, pepper, and nutmeg until smooth.
  • Add chopped spinach and cook until it wilts.

Combine and Serve

  • Add baked meatballs to the sauce for 2 to 3 minutes.
  • Serve over cooked pasta or with crusty bread topped with herbs and extra Parmesan.

Notes

Use high-quality chicken for the best flavor. Letting the meatball mixture rest for 30 minutes allows flavors to meld. For a spicier kick, add red pepper flakes to the mixture.