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Baked Salmon with Cranberry Salsa & Pecans

A delightful dish combining tender baked salmon, vibrant cranberry salsa, and crunchy pecans, perfect for elevating weeknight meals.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Dinner, Main Course
Cuisine: American, Healthy
Keyword: Baked Salmon, Cranberry Salsa, Healthy Dinner, Pecans, Quick Recipe
Servings: 4 servings
Calories: 375kcal

Ingredients

For the Salmon

  • 4 pieces salmon fillets (about 6 oz each) Tender, flaky, and full of flavor.
  • 2 tablespoons olive oil Rich and smooth, perfect for drizzling on the salmon.
  • to taste Salt and black pepper Essential for enhancing the flavors.
  • 1 teaspoon garlic powder Adds a warm, savory note.
  • 1 teaspoon paprika Brings a hint of smokiness and color.

For the Cranberry Salsa

  • 3/4 cup fresh or dried cranberries Sweet and tart, they brighten the dish.
  • 1/2 cup diced mango or apple Optional for added sweetness.
  • 1/4 cup red onion, finely chopped Offers a zesty crunch.
  • 1/4 cup fresh cilantro, chopped Lends freshness and a pop of color.
  • 1 tablespoon lime juice Provides acidity and zest.
  • 1 tablespoon honey or maple syrup A touch of sweetness to balance flavors.

Toppings

  • 1/3 cup chopped toasted pecans Crunchy texture with a nutty flavor.
  • Extra cilantro for garnish Visual appeal and freshness.

Instructions

Preparation

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.
  • Place the salmon fillets skin-side down on the baking sheet. Drizzle with olive oil and season generously with salt, pepper, garlic powder, and paprika.
  • Bake for 12-15 minutes or until the salmon flakes easily with a fork.

Salsa Preparation

  • While the salmon is baking, combine cranberries, mango (or apple), red onion, cilantro, lime juice, honey, salt, and pepper in a medium bowl.
  • Stir well and let sit for about 10 minutes to allow the flavors to meld beautifully.

Pecan Toasting

  • In a dry skillet over medium heat, toast the chopped pecans for 2-3 minutes until they become fragrant and slightly golden.
  • Be sure to stir frequently to prevent burning.

Serving

  • Once the salmon is cooked to perfection, remove it from the oven and transfer to serving plates.
  • Spoon the cranberry salsa generously over each fillet.
  • Sprinkle with toasted pecans and extra cilantro for an added touch of freshness and color.
  • Enjoy warm with your favorite sides.

Notes

Check the salmon a little earlier than the suggested cooking time to ensure it's flaky; avoid overcooking. Consider marinating the salmon for extra flavor. Fresh cranberries offer a vibrant flavor boost if in season.