Crispy Baked Cauliflower Bites
Delicious, crispy baked cauliflower bites, seasoned to perfection and ideal as a snack or appetizer.
Servings: 4 servings
Calories: 150kcal
Ingredients
Main Ingredients
- 1 medium cauliflower head Crunchy and versatile, easily absorbing flavors.
- 2 tablespoons olive oil Enhances the natural taste and promotes crispy texture.
- 1/2 cup grated Parmesan cheese Provides a savory coating.
- 1/2 teaspoon onion powder Adds depth and aromatic flavor.
- 1/2 teaspoon paprika Adds smokiness and color.
- 1/2 teaspoon garlic powder Enhances the savory profile.
- to taste salt and black pepper Essential seasonings.
- 1 tablespoon chopped fresh parsley (optional) For garnish.
- as needed Greek yogurt or ranch dip Creamy accompaniment.
- as needed lemon wedges For garnish.
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- Line a baking sheet with parchment paper.
- In a large bowl, toss cauliflower florets with olive oil until well-coated.
- In a separate bowl, combine Parmesan cheese, paprika, garlic powder, onion powder, and salt and pepper.
- Sprinkle the seasoning mixture over the oiled cauliflower and toss gently.
- Spread coated cauliflower in a single layer on the baking sheet.
Baking
- Bake in the preheated oven for 25–30 minutes, flipping halfway through, until golden and crispy.
Serving
- Remove from the oven, garnish with parsley if desired, and serve warm with Greek yogurt or ranch dip and lemon wedges.
Notes
Ensure cauliflower florets are uniform in size for even cooking. For crispy results, dry cauliflower before coating with oil.