Crispy Rice Paper Parcels with Whipped Feta & Pistachio
Delightful appetizer featuring crispy rice paper parcels filled with creamy whipped feta, roasted pistachios, and fresh herbs.
Servings: 4 servings
Calories: 200kcal
Ingredients
Filling Ingredients
- 150 g whipped feta Creamy, tangy, and rich in flavor, acts as the heart of this dish.
- 2 tbsp finely chopped roasted pistachios Earthy, crunchy, and nutty, adds depth and a delightful contrast in texture.
- 1 tbsp fresh mint, finely chopped Aromatic and refreshing, brightens the filling.
- 1 tsp lemon zest Adds a zingy freshness.
- to taste black pepper Rounds out the flavor profile.
Wrapper & Cooking Ingredients
- 6-8 sheets rice paper Delicate wrappers that contribute softness and crispiness.
- Olive oil or spray for frying Enhances the crispy texture.
- Optional: Edible flowers or sesame seeds for garnish Introduces visual allure and extra flavor.
Instructions
Preparation
- Combine whipped feta, finely chopped pistachios, mint, lemon zest, and a dash of black pepper in a mixing bowl. Mix until creamy and cohesive.
- Prepare a shallow dish filled with warm water. Soften each rice paper sheet by dipping it into the water for 5–10 seconds until pliable.
- Lay each softened sheet on a clean surface. Spoon about 1.5 tablespoons of the creamy feta filling into the center.
- Fold the sides of the rice paper over the filling, tucking it snugly, then roll tightly to seal.
- Optionally decorate the top with an edible flower or a sprinkle of sesame seeds.
Cooking
- Choose between air-frying at 200°C (392°F) for 6–8 minutes until golden, or pan-frying in olive oil on both sides until crispy.
Serving
- Serve warm with lemon wedges, a drizzle of hot honey, or a yogurt-herb dip.
Notes
For a quicker preparation, make the whipped feta and filling beforehand. Use warm water to soften rice paper, and avoid over-soaking.