Crispy Roasted Cauliflower Bites
Transform humble cauliflower into a golden, crunchy snack bursting with flavor. Perfect as an appetizer or a side dish, these bites are a healthier comfort food option.
Servings: 4 servings
Calories: 120kcal
Ingredients
Cauliflower and Seasoning
- 1 large head cauliflower Fresh, vibrant, cut into bite-sized florets.
- 3 tbsp olive oil Creates the perfect crispy exterior.
- 1 tsp garlic powder Adds warmth and depth.
- 1/2 tsp onion powder Enhances the savory notes.
- 1/2 tsp smoked paprika Brings a smoky twist.
- Salt and black pepper, to taste Essential seasonings.
Optional Ingredients
- 1/3 cup grated Parmesan cheese Optional, for a rich flavor.
- Fresh chopped parsley, for garnish Elevates the visual appeal.
- Your favorite dipping sauce Completes the experience.
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- In a large bowl, place the cauliflower florets. Drizzle with olive oil and sprinkle garlic powder, onion powder, smoked paprika, salt, and black pepper. Toss until evenly coated.
- If using, sprinkle the grated Parmesan cheese over the cauliflower and toss again.
Roasting
- Spread the cauliflower in a single layer on a lined baking sheet and roast for 25-30 minutes, flipping halfway through, until golden brown and crispy.
Serving
- Transfer roasted cauliflower to a serving plate, garnish with parsley, and serve with your favorite dipping sauce.
Notes
To ensure crispy bites, make sure florets are of uniform size and don't crowd the baking sheet. Feel free to experiment with spices or add other vegetables.