Cucumber Sushi Rolls with Feta & Salmon Crunch
A refreshing twist on traditional sushi that combines crisp cucumber, creamy feta, and savory smoked salmon, perfect for a healthy snack or appetizer.
Servings: 4 rolls
Calories: 150kcal
Ingredients
Wrap Ingredients
- 1 large large cucumber Crisp and hydrating, serving as the perfect vessel for your filling.
Filling Ingredients
- 150 g whipped feta Creamy and tangy, it brings richness to each bite.
- 100 g smoked salmon, finely chopped Adds a depth of flavor with its savory notes.
- 1 tbsp fresh dill, finely chopped Aromatic and vibrant, imparting a fresh herbal note.
- optional lemon zest Brightness and zing to elevate the flavor.
Whipped Feta Ingredients
- 150 g feta For the whipped feta, this cheese is tangy and creamy.
- 2 tbsp Greek yogurt A touch of tartness, blending beautifully with feta.
- 1 tbsp olive oil Rich and smooth, it contributes to the creaminess.
- to taste black pepper Adds a hint of heat and enhances flavors.
Topping Ingredients
- 2 tbsp finely chopped pistachios For crunchiness and nutty flavor.
- 1 tbsp white sesame seeds Toasty notes boost the umami.
- 1/2 tsp sea salt flakes Enhances the overall taste.
- 1/2 tsp dried nori Optional but authentic; adds complexity.
- pinch chili flakes or togarashi Optional; for an added kick of spice.
Instructions
Make the Whipped Feta
- In a food processor, combine the feta, Greek yogurt, and olive oil. Blend until smooth and creamy. Season with black pepper to taste and chill slightly.
Prep the Cucumber Wraps
- Using a mandoline or a vegetable peeler, slice the cucumber lengthwise into very thin ribbons. Pat dry with a paper towel to avoid slipping.
Mix the Filling
- In a bowl, gently combine the whipped feta with chopped smoked salmon, dill, and optional lemon zest. Be careful not to overmix.
Assemble the Sushi Rolls
- Lay 1–2 cucumber ribbons slightly overlapping. Place one heaping teaspoon of the filling at one end and roll tightly. Finish with the seam side down.
Make the Pistachio Furikake
- In a dry skillet over low heat, lightly toast the sesame seeds and pistachios until golden and fragrant. Mix with sea salt, nori, and chili flakes.
Top & Serve
- Sprinkle the completed cucumber rolls with pistachio furikake. Serve cold, optionally drizzled with soy sauce or lemon.
Notes
For perfect cucumber ribbons, use a mandoline for consistency. Fresh ingredients like dill enhance the flavor. A squeeze of lemon before serving can elevate freshness.