Feta and Cranberry Chickpeas with Lemon Vinaigrette
This delightful dish combines creamy feta, juicy cranberries, and hearty chickpeas with a zesty lemon vinaigrette, making it a perfect salad for any occasion.
Servings: 4 servings
Calories: 280kcal
Ingredients
Salad Ingredients
- 1/2 cup dried cranberries plump and sweet
- 1 tbsp extra virgin olive oil fragrant and rich
- 1/4 cup red onion thinly sliced for a hint of sharpness
- 1 tsp Dijon mustard smooth and tangy
- 1/2 cup feta cheese crumbled, creamy and salty
- 1 can (15 oz) chickpeas drained and rinsed, tender and nutty
- 1/2 tsp salt to taste
- 1 tbsp fresh lemon juice zesty and bright
- 1/4 tsp black pepper freshly ground for a bit of warmth
- 1 tsp honey or maple syrup adding a touch of sweetness
- Fresh parsley chopped, optional for garnish
Instructions
Preparation
- In a large bowl, combine the chickpeas, dried cranberries, crumbled feta cheese, and thinly sliced red onion.
- In a small mixing bowl, whisk together the olive oil, lemon juice, honey (or maple syrup), Dijon mustard, salt, and black pepper until smooth and well combined.
- Pour the dressing over the chickpea mixture and gently toss to coat all the ingredients evenly.
- If you desire an extra layer of flavor, let the salad chill for 15–20 minutes before serving.
- Before serving, sprinkle fresh chopped parsley on top if desired.
Notes
Enhance the dish with added nuts like toasted walnuts or almonds, or a creamy texture with diced avocado. Customize the dish with different nuts and seeds or add a pinch of chili flakes for a spicy kick.