Grilled Chicken Wings with Roasted Broccoli & Carrots
A delightful dish featuring juicy grilled chicken wings paired with tender roasted broccoli and carrots, perfect for any occasion.
Servings: 4 servings
Calories: 450kcal
Ingredients
For the Chicken Wings
- 6 pieces chicken wings, patted dry Ready to soak up all the delightful seasonings.
- 2 tablespoons olive oil To enhance flavor and assist in achieving a golden brown finish.
- 1 tablespoon paprika Adding a sweet, smoky depth.
- 1 teaspoon garlic powder For irresistible aroma and taste.
- 1 teaspoon onion powder A classic accompaniment to elevate the wings.
- 1 teaspoon black pepper To deliver a gentle kick.
- 1 teaspoon salt Or to taste, for enhanced flavor.
- 1 teaspoon dried thyme Providing a lovely herbaceous note.
- 1 teaspoon fresh lemon juice Optional, for a refreshing zing.
For the Vegetables
- 1 cup fresh broccoli florets Bringing color and nutrition to the plate.
- 2 large carrots, peeled and sliced For sweetness and crunch.
- 1 tablespoon olive oil For vegetables, ensuring they roast to perfection.
- to taste salt and black pepper For simple seasoning.
For Serving
- 1 cup cooked white rice Serving as a perfect base to soak up all the delicious juices.
Instructions
Preparation
- In a mixing bowl, combine the chicken wings with olive oil, paprika, garlic powder, onion powder, salt, black pepper, dried thyme, and optional lemon juice. Mix well and let marinate for at least 20 minutes.
- Preheat your oven to 400°F (200°C).
- Toss the broccoli florets and sliced carrots in a bowl with olive oil, salt, and black pepper. Spread them out evenly on a baking sheet.
Cooking
- Place the marinated chicken wings on a separate baking sheet. Bake both the chicken and vegetables in the preheated oven for 25-30 minutes, flipping the wings halfway through.
- While the wings and veggies are roasting, prepare the white rice according to the package instructions.
Serving
- Serve the juicy chicken wings alongside the roasted broccoli and carrots, arranged over a bed of fluffy white rice.
Notes
For extra flavor, consider marinating the wings overnight, broiling for a crispier skin, or swapping in your favorite vegetables. Serve with dipping sauces for an exciting twist!