Lemon Coconut Protein Balls
These Lemon Coconut Protein Balls offer a burst of zesty flavor and creamy texture, making them a nutritious snack that's perfect for busy days or post-workout energy.
Servings: 12 pieces
Calories: 150kcal
Ingredients
Dry Ingredients
- 1 cup almond flour Provides a nutrient-dense base.
- 1/2 cup unsweetened shredded coconut Adds a tropical flair.
- 2 scoops vanilla protein powder Choose your favorite flavor.
- 1 zest of 1 lemon Infuses refreshing brightness.
- 1 pinch salt Balances flavors.
Wet Ingredients
- 3 tbsp honey or maple syrup Adjust sweetness to taste.
- 2 tbsp fresh lemon juice Enhances the lemon flavor.
- 1 tbsp coconut oil, melted Helps bind the mixture.
- 1/2 tsp vanilla extract Adds depth of flavor.
For Rolling (Optional)
- as needed Extra shredded coconut For rolling the protein balls.
Instructions
Preparation
- In a large mixing bowl, combine almond flour, shredded coconut, protein powder, lemon zest, and salt.
- Stir in honey (or maple syrup), lemon juice, melted coconut oil, and vanilla extract until a sticky dough forms.
- Scoop small amounts of the mixture and roll them into bite-sized balls. Optionally, roll each ball in additional shredded coconut.
- Place the rolled protein balls on a plate and chill them in the fridge for 30 minutes to firm up.
- Once chilled, store the protein balls in an airtight container in the fridge for up to a week.
Notes
Customize sweetness, use different protein powder flavors, add nuts or seeds for texture. These protein balls can also be frozen for longer storage.