Low Carb Crustless Pizza Bowl
A delicious crustless pizza bowl filled with seasoned ground meat, bubbling cheese, and colorful bell peppers, perfect for low-carb diets.
Servings: 4 servings
Calories: 450kcal
Ingredients
Main Ingredients
- 1 lb ground Italian sausage or ground beef The star of the dish, offering rich flavor and protein.
- 1/2 cup pizza sauce or low-carb marinara Provides that classic, tangy pizza taste.
- 1/2 teaspoon garlic powder Adds a depth of flavor and aroma.
- 1/2 teaspoon Italian seasoning A blend of herbs that enhances the overall taste.
- 1 cup shredded mozzarella cheese The gooey, melty cheese.
- 1/4 cup shredded cheddar cheese For added sharpness and richness.
- 1/2 red bell pepper sliced Adds a pop of color and sweetness.
- 1/2 green bell pepper sliced Provides crunch.
- 1/2 yellow bell pepper sliced Enhances visual appeal and flavor.
- Salt and pepper to taste Essential for seasoning.
Instructions
Preparation
- In a skillet, cook the ground meat over medium heat until it is fully browned. Drain any excess grease, then season with garlic powder, Italian seasoning, salt, and pepper.
- Spoon the cooked meat into small oven-safe bowls or foil containers. Pour about 2 tablespoons of pizza sauce over each portion.
Assembly
- Layer mozzarella and cheddar cheese generously on top of the sauce.
- Arrange the sliced bell peppers evenly over the cheese.
Baking
- Place the bowls in a preheated oven set to 400°F (200°C) and bake for 10-12 minutes or until the cheese is melted and bubbly.
Serving
- Once removed from the oven, let the bowls cool slightly before serving. Garnish with fresh herbs or chili flakes if desired.
Notes
For added variety, use different cheese blends, add mushrooms or spinach, or swap in turkey or chicken for a leaner protein.