Nigerian Beef Stew
A vibrant and robust dish bursting with flavors, perfect for family gatherings or casual dinners, this Nigerian Beef Stew combines succulent beef, aromatic spices, and fresh vegetables.
Servings: 4 servings
Calories: 375kcal
Ingredients
Main Ingredients
- 1 lb beef Choose a cut that’s well-marbled for the best flavor.
- 1.5 cups water Essential for boiling the beef.
- 1 teaspoon black pepper Adds warmth and depth to the stew.
- 0.5 teaspoon salt Enhances all the flavors.
- 3 pieces plum tomatoes Fresh and juicy for the sauce.
- 1 piece red bell pepper Adds sweetness and color.
- 1 piece habanero pepper Brings a spicy kick.
- 1 piece onion (divided) Essential for building flavor.
- 0.5 cup olive oil For sautéing and richness.
- 0.5 cup beef stock or broth Enhances flavor profile.
- 1 tablespoon bouillon powder Intensifies meaty essence.
- 0.5 teaspoon thyme Fragrant herb that complements the dish.
- 0.5 teaspoon curry powder Infuses warmth and depth.
- to taste salt To adjust flavors.
Instructions
Boil the Beef
- Wash the beef thoroughly and place it in a pot with water, salt, and black pepper. Bring to a boil over medium heat, then reduce to a simmer and cook for about 20-25 minutes, or until tender.
Prepare the Stew
- Blend the plum tomatoes, red bell pepper, habanero pepper, and half of the onion until smooth to create the sauce base.
- Dice the remaining half of the onion. In a frying pan, heat olive oil over medium heat, then add the chopped onions and sauté until softened, about 3-4 minutes.
Combine and Cook
- Stir in the blended tomato and pepper mixture along with the remaining black pepper. Boil on medium heat for about 5 minutes to develop flavors.
- Add the cooked beef and beef stock, stirring to combine. Adjust with more broth for desired consistency.
Add the Seasonings
- Add thyme, bouillon powder, and curry powder to the stew. Adjust salt to taste. Cover and let simmer on medium-low heat for about 10 minutes.
Serve
- Serve Nigerian Beef Stew hot, alongside rice, plantains, or crusty bread.
Notes
For an even richer flavor, consider marinating the beef in some spices for a few hours or overnight before cooking. You can also add carrots or peas for extra nutrition.