Raspberry Almond Energy Bites
These Raspberry Almond Energy Bites are a deliciously nutritious snack bursting with raspberry flavor and the crunch of almonds, perfect for any time of day.
Servings: 12 bites
Calories: 100kcal
Ingredients
Base Ingredients
- 1 cup rolled oats These tender oats lend a delightful chewiness.
- 1/2 cup finely chopped almonds Crunchy and nutty, enriching the bites.
- 1/2 cup freeze-dried raspberries Adds color and a tangy sweetness.
- 1/4 cup shredded coconut Unsweetened, brings a tropical flair.
- 1/4 cup almond butter Binds the ingredients and offers a smooth texture.
- 2 tbsp honey or maple syrup Natural sweeteners that complement the raspberries.
- 1 tsp vanilla extract Adds warmth and depth of flavor.
- 1 tbsp chia seeds Optional for extra fiber and crunch.
- 1-2 tbsp water If needed for consistency.
Instructions
Preparation
- In a large mixing bowl, combine rolled oats, finely chopped almonds, freeze-dried raspberries, shredded coconut, and chia seeds (if using).
- Add almond butter, honey or maple syrup, and vanilla extract to the mixture. Combine until you form a sticky dough, adding water as needed.
- Scoop small portions and roll them into bite-sized balls.
- Place the balls onto a lined baking sheet with space between them.
- Refrigerate the bites for about 30 minutes to firm up.
Storage
- Transfer energy bites to an airtight container. They can be stored in the refrigerator for up to a week or frozen for longer.
Notes
Ensure all ingredients are fresh. Adjust the liquid ratio for moisture in fresh raspberries. Common mistakes include not measuring accurately and overloading on sweeteners.