Refreshing Apple Cranberry Carrot Salad
This vibrant salad combines the crispness of apples and carrots with the chewy sweetness of dried cranberries. It's quick to prepare and bursting with refreshing flavors, making it a perfect side dish or light lunch.
Servings: 4 servings
Calories: 180kcal
Ingredients
Salad Ingredients
- 2 pieces crisp apples, julienned
- 2 large carrots, peeled and julienned
- 1/4 small red onion, thinly sliced
- 1/3 cup dried cranberries
- 1 tablespoon fresh parsley, finely chopped
Dressing Ingredients
- 1/4 cup plain Greek yogurt or mayonnaise Greek yogurt is a healthier option.
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey or maple syrup
- to taste salt and pepper
Instructions
Preparation
- In a large bowl, combine the julienned apples, carrots, thinly sliced red onion, dried cranberries, and chopped parsley. Gently toss them to mix everything evenly.
- In a separate small bowl, whisk together the Greek yogurt (or mayonnaise), apple cider vinegar, honey (or maple syrup), salt, and pepper until the mixture is smooth and creamy.
- Pour the prepared dressing over the salad, using a spatula or wooden spoon to toss everything gently. Ensure that all the ingredients are well-coated in this delicious dressing.
- For the best flavor, refrigerate the salad for 15 to 20 minutes before serving.
Notes
To add a handful of nuts like walnuts or pecans for increased crunch and healthy fats. Optional extras like orange segments or sliced grapes can add fruity goodness.