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Roasted Red Bell Peppers Stuffed with Orzo and Topped with Lemony Basil

A vibrant dish that encapsulates the essence of summer, featuring sweet roasted red bell peppers cradling fluffy orzo and zesty toppings, perfect for any occasion.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Course, Vegetarian
Cuisine: Mediterranean
Keyword: healthy meal, Orzo Recipe, Stuffed Peppers, Summer Recipe, Vegetarian Dish
Servings: 4 servings
Calories: 375kcal

Ingredients

For the Stuffed Peppers

  • 3 pieces red bell peppers Juicy and slightly charred, these peppers provide the perfect edible bowl.
  • 3 cloves garlic Minced or grated for aromatic depth.
  • 1 tablespoon extra virgin olive oil For drizzling over the peppers.
  • 3 sprigs fresh oregano Enhances the flavor of the peppers.
  • to taste Kosher salt and black pepper Essential seasonings.
  • 1 cup dry orzo Provides a delightful chewy texture.
  • 2 tablespoons balsamic vinegar Adds a sweet and tangy zing.
  • 1/2 cup pitted Kalamata olives Briny flavor enhancement.
  • 2 pieces pepperoncini For a kick of heat.
  • 2 tablespoons toasted pine nuts For crunch and nuttiness.
  • 1/2 cup crumbled feta cheese Provides creaminess.

For the Topping

  • 1 cup fresh basil Offers a vibrant burst of flavor.
  • 1 cup cherry tomatoes Adds color and freshness.
  • 1/4 cup extra virgin olive oil To moisten the topping.
  • to taste Crushed red pepper flakes For those who enjoy a spicy kick.
  • zest of 1 lemon lemon zest Brightens the dish.
  • to taste Kosher salt Enhances flavors.

Instructions

Preparation

  • Preheat the oven to 400°F (200°C) and prepare a baking dish.
  • In a large mixing bowl, toss the bell pepper halves with olive oil, minced garlic, kosher salt, pepper, and fresh oregano.

Roasting Peppers

  • Arrange the seasoned pepper halves in the baking dish, cut side up, and roast in the oven for 20-25 minutes until slightly charred.

Cooking Orzo

  • While the peppers roast, bring a pot of salted water to a boil, add orzo, and cook until al dente (8-10 minutes). Drain and transfer to a mixing bowl.
  • Mix in balsamic vinegar, sliced olives, chopped pepperoncini, toasted pine nuts, and crumbled feta, stirring gently until well combined.

Preparing Topping

  • In another bowl, combine chopped basil, halved cherry tomatoes, olive oil, crushed red pepper flakes, lemon zest, and salt. Stir to create the topping.

Stuffing Peppers

  • Remove roasted bell pepper halves from the oven and fill with the orzo mixture, packing it snugly.
  • Spoon lemony basil tomato topping over the stuffed peppers and serve immediately.

Notes

Toast the pine nuts for enhanced flavor. For a twist, substitute feta with goat cheese or vary the crushed red pepper flakes for heat. A sprinkle of Parmesan can elevate the dish further.