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Tzatziki Chicken Salad

A refreshing salad combining creamy tzatziki dressing, hearty chicken, crisp vegetables, and briny olives, perfect for a light lunch or satisfying dinner.
Prep Time15 minutes
Total Time15 minutes
Course: Dinner, Lunch, Salad
Cuisine: Mediterranean
Keyword: Easy Salad Recipe, Greek Yogurt Dressing, Healthy Chicken Salad, Mediterranean Salad, Tzatziki Chicken Salad
Servings: 4 servings
Calories: 350kcal

Ingredients

For the Tzatziki Dressing

  • 1 cup plain Greek yogurt Creamy and thick, providing the base for the dressing.
  • 2 tablespoons extra Greek yogurt For added creaminess and tang.
  • 1/2 unit cucumber Grated for a refreshing crunch.
  • 2-3 cloves garlic Minced to enhance the flavor profile.
  • 2 tablespoons extra virgin olive oil Adds richness and healthy fats.
  • 2 tablespoons fresh dill A fragrant herb that brightens the dish.
  • Salt and freshly ground black pepper Essential seasonings to taste.

For the Salad

  • 2 cups cooked chicken Shredded or diced, providing a protein-packed element.
  • 2 cups romaine lettuce Crisp and crunchy, forming the salad base.
  • 1 cup grape tomatoes Sweet and juicy, for added freshness.
  • 1/2 cup pepperoncini peppers For a tangy, zesty kick.
  • 1/2 cup kalamata olives Salty and rich, adding depth to the salad.
  • 1/4 cup red onion Sliced thinly for a little bite.
  • 1/2 cup feta cheese Crumbled, bringing creamy and tangy flavors into play.

Instructions

Preparation

  • In a mixing bowl, start by combining the Greek yogurt, grated cucumber, minced garlic, olive oil, and fresh dill. Season the mixture with salt and black pepper according to your taste. Stir everything together until it reaches a smooth and creamy consistency reminiscent of classic tzatziki sauce.
  • In a large salad bowl, toss together the romaine lettuce, grape tomatoes, pepperoncini peppers, kalamata olives, and thinly sliced red onion. The vibrant colors of these ingredients create an inviting salad base that’s sure to please.
  • Evenly distribute the cooked chicken over the salad base. This protein-rich addition will make the salad hearty and satisfying.
  • Spoon generous amounts of the tzatziki dressing over the salad and finish with a sprinkle of crumbled feta cheese. This adds a delightful creamy and tangy flavor that complements the other ingredients.
  • Serve your Mediterranean Delight immediately, and enjoy a burst of fresh flavors in every bite!

Notes

For an elevated flavor, let the tzatziki dressing sit in the refrigerator for at least 30 minutes before serving. Feel free to add ingredients like sunflower seeds or chickpeas for added texture and protein. Use rotisserie chicken for quick meal prep—simply shred it and add it to the salad!